The wedding season is stressful for everyone, but how do you stay in tip-top shape? This article will outline some practical ways to take care of yourself during the wedding season. Do these things, and you'll be on the road to wedding perfection!

Working Out with a Personal Trainer

Working out with a personal trainer during the wedding season is an excellent idea if you are a future bride. Getting fit can be difficult when you are busy with your wedding preparations. However, it is not impossible, as personal trainers can help you shed unwanted pounds and get in shape quickly. In fact, many trainers offer special packages for newlyweds. You can choose a package that incorporates phone calls and in-person sessions, keeping your costs within your budget.

Avoiding Processed Foods

Improving digestion is a major health benefit of avoiding processed foods during the wedding season. Processed foods are packed with sugars and additives that can upset your digestive system and adversely affect your skin's complexion—something you absolutely want to avoid when it comes to wedding photos and videos.

Sugar is a commonly-used ingredient in most processed foods, and it can cause bloating and gas. Instead, choose a more natural sweetener, such as honey, that contains only natural sugars. You can find these sweeteners in natural or organic foods and get a sugar fix from eating natural fruits.

Taking a Nap

While some brides wake up at 4 am to start their hair and makeup, others don't have the luxury of sleeping in until the afternoon. A lack of sleep can drastically affect your physical and emotional state, making it imperative to schedule a nap before the wedding. Taking a nap is the perfect way to rest and rejuvenate after a long day of wedding preparation. Make sure that no one disturbs you while you nap, and delegate the rest of your tasks to trusted assistants or wedding planners.

Avoiding Tanning Booths

There are a few ways to avoid getting too dark at tanning booths, especially during the wedding season. First, book your last appointment at least two days before your wedding. This will allow you time to correct mistakes before the big day and protect your wedding dress from stains.

Fresh spray tans tend to rub off more easily on fabric, so ensure you avoid moisture for eight hours after your appointment. Then, moisturize your body with hydrating lotion.

Taking a Vacation

If you're considering taking a vacation during the wedding season, consider the pros and cons of this season. As the wedding season approaches, prices on airfare and accommodations tend to go up. You'll also want to plan your vacation well in advance to coordinate your plans with friends and family. Luckily, several ways to get the best deal include shopping during holiday sales and signing up for resort newsletters.

One of the Most Unique Toronto Wedding Venues

Twist Gallery is a well-known art gallery but also serves as an event space Toronto relies on for custom celebrations, including birthday parties, weddings and receptions, and corporate events. Get in touch today at (416) 588-2222 or nadia@twistgallery.ca for more information!